First run back by IronmanBarefoot at Garmin Connect - Details
Well it wasn't pretty but it has now been completed.
6.61km of non stop running after 4.5 months of nothing. I already I know I am in trouble tomorrow as the quads are already tight. I would also love to say that it was nice to be back running but it hurt and didn't seem to be comfortable until the last 400m.
It did feel weird putting all the gear on again. First of all I had to find it all!
I also went to the pool today with Lachlan and swum some laps. Felt even worse in the water so not looking forward to the first pool session. Nothing is going to be as bad as that first bike ride though, I might save that for another week...